Acupuncture + Wellness
Award winning integrative health and acupuncture clinic in Sheffield. Specialists in chronic pain management, women’s health and fertility acupuncture.
Acupuncture + Integrative Health
Your Treatment Pathway
At Life + Lemons, we understand how frustrating it can be to live with symptoms that don’t make sense. Whether it’s fertility challenges, turbulent hormones, chronic pain, or the kind of fatigue that makes everyday life harder than it should be. Too often, these concerns are brushed off as “normal” or “unexplained.”
That’s not how we work.
Our approach is simple: begin with a 90-minute Initial Consultation + Treatment, where we take the time to listen, piece together your health story, and start treatment. From there, we guide you along a clear pathway of care. Whether that means acupuncture alone or more tailored, ongoing support to help you feel balanced, supported, and confident again.
3 simple steps
We Reveal
Your journey starts with an Initial Consultation + Treatment. We aim to Reveal the underlying mechanisms of your unique picture of health, helping to give you clarity over what’s going on and why, helping you to feel balanced, informed, and in back in control.
You’ll be recommended one of three paths:
Essentials. Acupuncture-only. Ideal if you want effective, standalone acupuncture to restore balance and reduce stress.
Bloom / Balance. Integrated care. A deeper plan combining acupuncture with functional testing and lifestyle advice for long-term health change.
FLOW. Complete women’s health support. Our most comprehensive plan combining acupuncture, nutrition, and functional medicine, led by Kimberley (Acupuncture Sheffield) and our nutritional therapist for full-body recovery and hormone balance.
We Recover
Once we’ve uncovered the why behind your symptoms, the next step is recovery, giving your body the support it needs to return to balance.
Recovery looks different for everyone, but may include:
Acupuncture. Gently calming the nervous system, improving blood flow, easing pain, regulating cycles, and reducing stress so your body can focus on healing.
Functional Medicine. Looking beyond “normal” test results to uncover what’s really going on. We assess your hormones, digestion, immune system, and energy, not just the numbers.
Complementary Therapies. Personalised care that may include massage, nutrition, herbal medicine, or mindset support to help restore balance from every angle.
At Life + Lemons Acupuncture Sheffield, recovery isn’t about a quick fix, it’s about helping your body reset, rebuild, and regain natural balance so you feel calmer, stronger, and more in tune with yourself.
Please note: not all treatment plans include every therapy. Your plan is designed specifically for you.
We Reignite
As your body begins to recover and rebalance, we move into the stage of reigniting your energy, vitality, and confidence.
This is where the deeper work takes effect — periods become steadier, pain eases, energy lifts, and you feel calmer and more in control. It’s not just about easing symptoms, but helping you feel like yourself again.
Through ongoing acupuncture, lifestyle support, and complementary therapies, you shift from “just coping” to truly thriving. At Life + Lemons Acupuncture Sheffield, this stage helps you approach fertility, hormonal health, and everyday life with renewed clarity, resilience, and hope for what’s ahead.
Let's talk!
Book your free discovery call today
Start your journey to live life free from pain, hormonal imbalance + infertility
Meet the Team
Kimberley Shepherd
Founder + Lead Acupuncturist (MBAcC, BSc Hons)
Specialist in Fertility Acupuncture, Endometriosis + Bio-electronic Medicine.
Emma Brooks
Certified Mindset Coach, NLP + Hypno-Meditation Practitioner
Person centred Mindset Coaching for women going through challenges or change.
Amy Sibson
Massage Therapist (Level 4 CNHC)
Outcome orientated massage, specialising in chronic pain.
Hannah Dickinson
Acupuncturist (MBAcC, BSc Hons)
Pain and facial pain specialist combining acupuncture with experience as a dental therapist.
Lifei Gibson
Acupuncturist (MBAcC, BSc Hons)
Specialising in acute and chronic pain and offers Chinese herbal medicine.
Ilaria Bilancini
Nutritional Therapist, DipCNM, BANT, CNHC
A functional approach to nutrition, supporting women with pre-conception care, gut health + hormonal balance.
Video Testimonials
See how we're making a difference
From mental health and pain management, to cycle regulation and fertility support we have you covered.
Advice & Guidance
Take back control + finally understand your body
Take our hormonal health quiz which has been designed to help women of a fertile age develop awareness around their cyclical rhythms, help to balance hormones and optimise their health for preconception care.
